Latest articles by Jane McGuire
7 best shoes for Peloton and indoor cycling 2025: tried and tested by our fitness team
The best shoes for Peloton and home exercise bikes are tried and tested by our in-house Tom's Guide fitness team, including models by Peloton, Rapha and more.
Best Garmin watch 2025 tested and rated: Top picks to hit your fitness goals this year
We put Garmin's best fitness and adventure watches to the test, and these are our top picks for runners, hikers, marathoners, triathletes and casual exercisers alike.
Hoka and MAAP's Tecton X2 limited edition collab is here (and it's stunning)
Hoka and MAAP release a limited-edition version of the Tecton X2.
I tried this power walking method to boost my heart rate and reduce my stress levels — and I’m hooked
I tried this Power Walking method, here's what happened.
Best Lululemon leggings 2025: 9 pairs tested and reviewed
We put the best Lululemon leggings to the test to help you find a set that'll support you no matter your workout style and boost your confidence.
Best budget electric bikes in 2025
We tested a number of electric bikes under $1,500 to find those that delivered the best value for the price.
Best Apple Watch in 2025: Each model tested and rated by our experts
Apple Watch Series 10 vs. Ultra 2 vs. SE: Based on our team's tests and reviews, these are the best Apple Watch models for fitness, battery life and value.
Forget running and swimming — this chair workout boosts your metabolism and builds cardiovascular fitness
A 20-minute chair workout to build muscle from home
Over 60? Add these 5 anti-aging exercises to your routine to build muscle mass and increase bone density
The 5 exercises to add to your routine
Forget planks — this 12-minute dumbbell dead bug workout obliterated my ab muscles and helped sculpt and strengthen my core
If you’re looking to be humbled in your ab workout, swap your planks for dead bugs
Goodbye crunches and sit-ups — these 3 exercises target your 'deep core' muscles to strengthen your pelvic floor and stabilize your spine
These 3 exercises target your deep core muscles to build strength and stability
Want to get fitter and stronger? Researchers say workouts should match your personality type
A new study shows how to make workouts enjoyable and get killer results!
Garmin just added Google Maps for on-wrist directions — here's the watches that are compatible
You can now get Google Maps on your Garmin — but there's a catch
Doctor-approved — this one stretch saved my tired, achy hips
What causes tight hip flexors and what are the symptoms?
I tried this ‘tiny weights big burn’ 30-minute workout to sculpt strong arms — and I’m hooked
Here's how to do it.
Forget swimming and yoga — according to research, this type of exercise adds years to your life
According to research, this type of exercise adds years to your life
My toddler will only wear these shoes — and here’s why a podiatrist agrees with him
Here's how to choose shoes for toddlers
I’ve been doing this 7-minute Pilates routine for tight hips at the end of the day — and I'm hooked
This Pilates workout helps keep your hips and lower back healthy.
Trump HHS Secretary RFK Jr. wants every American to wear a fitness tracker — here's the problem with that
Here's the pros and cons
Sitting all day? Scientists reveal the exact amount of exercise you need to undo the damage
Here's how much exercise you need to do to counter the damage of sitting down all day
Forget running and swimming — study finds this sport adds 10 years to your life
This sport adds years to your life, but it's not what you think.
Ditch the planks — this exercise improves your balance and spine mobility, all while strengthening your core
Here's how to do the Pilates "roll like a ball" exercise.
Garmin Forerunner 970 vs Apple Watch Ultra 2 — which should you buy?
Our Garmin Forerunner 970 vs Apple Watch Ultra 2 face-off puts these two devices head-to-head to find the better choice for a running watch.
