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A collage of wrists / hands wearing sleep tracking watches and rings with Tom's Guide Prime Day logo

I love my Garmin sleep tracker, but these 4 cheap alternatives are almost as good — starting from $64 for Prime Day

By Eve Davies published

My job is testing sleep trackers — if I was looking for one on a $200 budget, these are the ones I'd buy this Amazon Prime Day...

Sleep Tech
Couple in bed with white sheets and BedJet cooling system next to bedside tables with lamp and plants with Tom's Guide

I love my $2,649 Eight Sleep pod, but this cooling bed fan is almost as good — and it's $1,560 cheaper this Prime Day

By Eve Davies published

If I wasn't sleeping on the Eight Sleep Pod, this is the smart cooling mattress system I'd buy this Prime Day — up to $480 off now

Sleep Tech
A woman's hand with pink nails and a pink sleeve wearing silver Oura Ring 4 on index finger with Tom's Guide Prime Day logo

The Oura Ring 4 is still on sale under $300 for Prime Day — that's the lowest price we've seen so far

By Eve Davies published

My favorite Prime Day sleep tracker deal so far? The latest and greatest Oura Ring for under $300

Sleep Tech
A white LectroFan EVO White Noise Machine perched on a grey couch with decorative cushions.

Noisy neighbours keeping you awake? I tried Amazon's top-rated white noise machine to drown mine out — and it actually works

By Frances Daniels published

Amazon's top-rated LectroFan EVO White Noise Machine features 22 sounds to help you sleep through noisy summer nights.

Sleep Tech
A closeup of the MUSICOZY Headphone Sleep Mask in green against a white sheet with the straps showing at the back

I tried Amazon’s best-selling headphone sleep mask — it’s only $29.99 and it's coming with me on summer vacation

By Ruth Jones published

The MUSICOZY Bluetooth eye mask creates an immersive cocoon and its lightweight design makes it perfect for better sleep on the go.

Sleep Tech
Hatch Restore 3 sunrise alarm clock on wooden bedside table next to cactus and glass of water. Brown bedding on bed.

Are there any benefits to using a sunrise alarm clock in summer?

By Eve Davies published

Brighter mornings all year round — 5 reasons why you should still use your sunrise alarm clock in summer

Sleep Tech
A girl wearing Pulsetto vagus nerve stimulator on neck and white pyjama shirt

Everyone's talking about vagus nerve stimulation — but can it really help you sleep? I tried Pulsetto to find out

By Eve Davies published

Everyone’s talking about vagus nerve stimulation — is this $478 device the answer to your restless nights? I put it to the test

Sleep Tech
A college of four pictures: A blonde woman wearing a grey neck pillow on flight (top left); someone holding up a Kindle in front of plane window (top right); a man sleeping on flight wearing Philips sleep headphones (bottom left) and blonde woman wearing light blue SOMO sleep mask (bottom right).

These 5 airport essentials are the secret to sleeping through long flights — and they start at $14

By Eve Davies published

Snooze through long journeys sleep gadgets from SOMO, Tempur-Pedic and Amazon

Sleep Tech
Sleeping woman wears a sleep tracker on wrist

World Sleep Society officially backs sleep trackers — but it comes with a warning

By Eve Davies published

The World Sleep Society has shared advice on getting the most of your sleep tracker and how well you can trust it.

Sleep Tech
A woman's hands holding iPhone with screen displaying Rise Science sleep app energy chart, with Rise logo

I didn't trust the Rise app when it told me to wake up at 4.45am — but now I fall asleep quickly and sleep through the night

By Eve Davies published

The Rise app sets my sleep and wake schedule while monitoring my energy levels. I've been using it for a month, here's what I've found

Sleep Tech
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